RUNNING THE DISTANCE

Keeping moving.

GET OUT AND GO

As someone who has been running since childhood, I have been able to maintain. Now, I have had moments where I gave up, but came back and started running again. As for those of you who are not as in to running as myself, then starting back will be difficult. Because you have so many people who have not been consistently running since high school. My advice would be for these people to take things slow, like literally. Meaning don’t go out and run 6 – 10 miles like me, I would say, get on a treadmill first. Then after a few months go outside and run in the neighborhood.

VALUE OF A GOOD RUN

As you run more and more, you’ll start to notice how your body becomes a lot more custom to moving in the direction of the run faster and faster. Even as you awake in the morning your body will get the feeling of strength and endurance. Now, I lift weights in addition to running in the neighborhood. You also have the internal factors that aid in making you healthy. The most important is cardiovascular benefits for proper blood flow to and from the heart. Another side note, make sure you’re eating properly, otherwise the running could prove to be quite difficult.

TELL THE CHILDREN

My mother always told me to go outside and play. During the course of playing I took a liking in running and playing. And when you’re good at it, you get hooked on it. Most people are not athletically inclined, so they struggle to get back in the groove of things once high school is over. You no longer have to keep yourself fit. So there is this inability to stay in shape. So this is why we have to tell the youth how important it is. But how does this happen when the parents of the children are overweight themselves.


WEBSITE

https://faheemjackson.squarespace.com/

PODCAST

ARE YOU READY TO BE TURNED AT THE GATES OF HEAVEN In The Know Podcast

This episode is regarding being turned at the gates heaven. How are you going to be able to proceed forward? I would be terrified to stand in this position.  All that time on Earth just to be told you cannot come inside of heaven. Who knows who could awaiting on the other side but you are stuck at the gates. So this episode takes a look into this situation.————————————————————-SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE!————————————————————–http://www.faheemjackson.squarespace.comhttps://twitter.com/2320HOWEhttps://www.linkedin.com/in/faheem-jackson-970b7651/ Support the show (https://www.paypal.me/faheemjackson)Support the show (https://www.paypal.me/faheemjackson)Support the show (https://www.paypal.me/faheemjackson)Support the show (https://www.paypal.me/faheemjackson)
  1. ARE YOU READY TO BE TURNED AT THE GATES OF HEAVEN
  2. WHAT IS GOD?
  3. ARE WE READY FOR THE BIBLE TO BE RIGHT
  4. WHAT IF A DEITY IS FOUND IN THE MIDDLE EAST
  5. DID EGYPTIANS REALLY CROSS THE RED SEA

NOVEL

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: