Tag: #health

WHO INSPIRES YOU: THOSE WHO GIVE US COURAGE TO FIGHT FOR HEALTH

“Who impacts your life?” those who push you We all have someone we look to that makes us strive for something better. That person can be a relative or someone in society that has no attachment to you. When you are young athletes and…

THE BODY IS A TEMPLE: CARING ABOUT WHAT GOES INSIDE

“We are pure in form.” what goes inside We often grab something to eat, downing it into our stomachs, not realizing what we are doing to our bodies. We engage in activities that can cause our bodies harm. And those side effects we don’t…

PASS IT ON: HOW TO TEACH THE NEXT GENERATION

“Teach them well.” they learn from us first Whenever we eat certain foods, remember that a generation is behind us watching. So it is in our best interest to try to make sure we set that example for the next group. They see us…

SEXUAL HEALING: HOW ORGASM CONTRIBUTES TO A HEALTHY LIFE

“That oh so good feeling.” in the sheets Ever read any statistics on sexual lifestyles? If you have, then you would know that people who have routine sex have healthier hearts and a better quality of life. Now note, when I say routine, I…

HEALTH CONSCIOUS GENERATION: WHEN DID IT START

“When did it all come about?” this is all new Have you ever noticed that we are in a generation where everyone around you is health conscious? All we do in today’s society is count calories. And my question would be when did all…

MOVE AROUND PEOPLE: HOW STAYING MOBILE IS GOOD FOR YOUR HEALTH

“Get out, keep moving.” couch potato no more If you are someone that spends a lot of time sitting, then you know what, get up and start moving around. Because there is a known fact that sitting all day can lead to negative health…

SOCIAL SANITY: HOW SOCIAL MEDIA IS EFFECTING OUR MENTAL HEALTH

“Too much time is not good.” constant content I wake up in the morning and check my Instagram first thing before turning on the television. The problem with that, is that people should get up and move around a little bit. If we are…