Category: Health (Physical/Mental)
GET OUT AND GO As someone who has been running since childhood, I have been able to maintain. Now, I have had moments where I gave up, but came back and started running again. As for those of you who are not as in… Continue Reading “RUNNING THE DISTANCE”
Category: Health (Physical/Mental), UncategorizedTags: #cardio, #cardiovascular, #exercise, #exercising, #health, #healthandfitness, #healthcare, #healthconcerns, #healthiswealth, #healthychoice, #healthyfood, #healthylifestyle, #heartbeat, #heartdisease, #hearts, #jog, #jogging, #jogs, #run, #runner, #running, #runs
Posted on February 3, 2021
by faheemjackson44
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NO VACCINE FOR ME There is a history of mistrust with the United States government and the African American community. So it is no wonder that this is a group where the vaccines are not being taken the most. Even though the Black population… Continue Reading “A HISTORY OF MISTRUST”
Category: Culture, Health (Physical/Mental)Tags: #africanamerican, #africanamericanculture, #blackagenda, #blackcommunity, #blackculture, #Blacklivesmatter, #blackpeople, #coronavirus, #covid19, #health, #healthscare, #healthy, #healthychoice, #healthylifestyle, #medicalcare, #mentalhealth, #mistrust, #vaccine, #vaccines, Culture
Posted on February 2, 2021
by faheemjackson44
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VITAMIN D As the winter months approach, I always have these issues as it pertains to me and Vitamin D. And the reason being is that like a lot of people, I don’t get enough sunlight. Especially when you live in a cold climate,… Continue Reading “GOD BLESS THE SUN”
Category: Health (Physical/Mental), UncategorizedTags: #deficiency, #godbox, #health, #healthandfitness, #healthchoices, #healthconcerns, #healthfirst, #healthiswealth, #healthrelated, #healthychoice, #healthyconversation, #healthylife, #healthylifestyle, #healthyliving, #mylifemyhealth, #sunlight, #vitamind
Posted on January 22, 2021
by faheemjackson44
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TUESDAY-THURSDAY-FRIDAY-SATURDAY Since working my new job before the end of the new year, I have this new daily schedule. My workout routine now is difficult because now there is less time given my commute to work and home. Yet I still have time to… Continue Reading “MY ROUTINE WORKS FOR ME”
Category: Health (Physical/Mental), UncategorizedTags: #buzzsprout, #donationswelcome, #fitness, #freeweights, #health, #healthandfitness, #healthy, #healthychoice, #healthyconversation, #healthylife, #healthylifestyle, #healthyliving, #iamhealthy, #liftingweights, #routine, #stayhealthy, #twitter, #weightlifting, #weights
Posted on January 10, 2021
by faheemjackson44
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BREATHE PEOPLE, BREATHE In a country where the government is forcing people to stay locked in, sometimes you have to step outside and take in the fresh air. Because when you are not outside moving around, you run the risk of getting sicker. Not… Continue Reading “GET OUT, GET AIR”
Category: Health (Physical/Mental)Tags: #air, #breath, #breathe, #breathing, #freshair, #freshairfeel, #health, #healthchoices, #healthguru, #healthy, #healthychoice, #healthyconversation, #healthylife, #healthylifestyle, #healthyrelated, #smelltheroses
Posted on January 10, 2021
by faheemjackson44
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THE BREAKDOWN IS REAL When you have been locked into your homes since February of last year, then you are in a serious mental state that can only go bad in the long run. As a matter of fact, therapist have never been busier.… Continue Reading “TOO LONG TO BE LOCKED DOWN”
Category: Health (Physical/Mental), Life, UncategorizedTags: #blog, #blogger, #health, #healthy, #healthyconversation, #healthyliving, #healthyrelated, #judiciouslogic, #mental, #mentalbreakdown, #mentalcapacity, #mentalconstraint, #mentaldrain, #mentalhealth, #mentalillness, #mentality, #mentallybroke, #mentalstability, #mentalstrain, #mentalstress, #wordpress
Posted on January 9, 2021
by faheemjackson44
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THE JOURNEY IS LONG AND HARD When I first started my weight gain and weight lifting journey, it was back in the year 2018. And since then my weight has fluctuated between 175 pounds and 191 pounds. Now my goal is to reach 200… Continue Reading “GAINING GOOD WEIGHT”
Category: Health (Physical/Mental), UncategorizedTags: #blogger, #faheem, #health, #healthandfitness, #healthcare, #healthconcerns, #healthiswealth, #healthrelated, #healthy, #healthychoice, #healthyconversation, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #judiciouslogic, #weighlifting, #weightgain, #wordpressblogger
Posted on January 9, 2021
by faheemjackson44
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TIL MY HEART CONTENT When I grew up, I used to eat anything like my mouth was a garbage disposal. As long as it taste good, then you know what, I’m eating it. I did this from my early youth all the way through… Continue Reading “EAT WHAT I WANT, MAYBE”
Category: Health (Physical/Mental), Life, UncategorizedTags: #blog, #blogger, #eathealthy, #eatright, #faheem, #health, #healthandfitness, #healthandwellness, #healthcare, #healthchoices, #healthconcerns, #healthfirst, #healthfood, #healthiswealth, #healthproblems, #healthy, #healthylifestyle, #healthyrelated, #judiciouslogic
Posted on January 9, 2021
by faheemjackson44
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ACHES AND PAINS The worst feeling in the world is confirmation of what you thought was the worst. FAHEEM JACKSON When you wake up in the morning and get a feeling as if there is something wrong, it could be nothing. Then the days… Continue Reading “LISTEN TO YOUR BODY”
Category: Health (Physical/Mental), Life, UncategorizedTags: #blog, #blogger, #bloggerlife, #health, #healthcare, #healthfirst, #healthscare, #healthy, #healthychoice, #healthylife, #healthylifestyle, #healthyrelated, #hospitalvisit, #judiciouslogic, #medical, #medicalcare, #wordpress
Posted on January 8, 2021
by faheemjackson44
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IMPACT ON MY LIFE When I started my first job coming back to work at the end of the year 2020, it was a weird recharge. And the reason being is that I need to now get back into my normal workout routine, but… Continue Reading “LIFE GETTING IN THE WAY”
Category: Health (Physical/Mental), UncategorizedTags: #blog, #blogger, #exercise, #exercising, #health, #healthandfitness, #healthchoices, #healthfirst, #healthiswealth, #healthnut, #healthy, #healthychoice, #healthylife, #life, #lifedecisions, #lifeintheway, #lifestyle, #liftingweights, #running, #wordpress
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