Tag: #healthconcerns

HEALTH SCARES WORK: HOW INTERNAL PROBLEMS FORCE YOU TO CHANGE COURSE

“You will change or forced to do so.” test results Most people go to sleep and wake up not really thinking about their health. Problem is, things arise that force you into the doctor’s office. Now, for me, I like to go to the…

GROWING YOUR OWN WELLNESS: HOW TO CULTIVATE YOUR OWN FOOD FOR HEALTH

“You eat what you grow.” personal garden growth Living in New York City, I wish there was an ability to grow your own crop. I would love to have a space to grow some type of crop for my own personal consumption. But if…

THE BODY IS A TEMPLE: CARING ABOUT WHAT GOES INSIDE

“We are pure in form.” what goes inside We often grab something to eat, downing it into our stomachs, not realizing what we are doing to our bodies. We engage in activities that can cause our bodies harm. And those side effects we don’t…

HEALTH CONSCIOUS GENERATION: WHEN DID IT START

“When did it all come about?” this is all new Have you ever noticed that we are in a generation where everyone around you is health conscious? All we do in today’s society is count calories. And my question would be when did all…

MODERATED JUNK: “HOW TO” EAT WHATEVER

“Unhealthy, yes; delicious, yes.” greasy goodness You ever look at the menu of a dish you would like to try simply because you know it’s unhealthy, but yet it taste so delicious. There is nothing better than a double cheese burger with all the…

DRIVING ON E: HOW TO INCREASE THE ENERGY IN YOUR BODY

“Wake up, workout.” get your numbers up If you start the day off and you only have limited energy, then you need to do something better with your lifestyle to start the day off right. You should not be starting your day with limited…

REGIONALLY OVERWEIGHT: WHY SPECIFIC REGIONS MUST CHANGE THEIR HABITS

“Get it together.” overeating in america I come from the Midwest, and if you know anything about this region of the country, you know we love to eat. And let’s not leave out the South as well. And to put things into perspective, when…