Month: April 2019

HYGIENE SAYS A LOT: HOW YOUR HYGIENE IS VITAL TO YOUR HEALTH

“Washing the body.” daily regimen When I go home each night after work, I hop in the shower, then shower when I wake up. So that makes two per day, sometimes three depending on the activity. Why, well some of you might think it’s…

WE ALL HAVE DEMONS: HOW OUR ENTIRE SOCIETY IS GOING THROUGH MENTAL STRESS

“A planet of hurt.” in a world of hurt Studies have recently came out and found that people are far more depressed in today’s society than ever before. Now, a lot of signs have pointed to the consuming aspect of social media. The idea…

MONTHS FOR CULTURE: MAY AND JUNE

  “Be apart of the experience.” whether shared or not No matter if we come from a similar culture, the same culture, no similar what so ever, we all come from a culture. And that one word is very broad depending on what you…

HEALTH SCARES WORK: HOW INTERNAL PROBLEMS FORCE YOU TO CHANGE COURSE

“You will change or forced to do so.” test results Most people go to sleep and wake up not really thinking about their health. Problem is, things arise that force you into the doctor’s office. Now, for me, I like to go to the…

GROWING YOUR OWN WELLNESS: HOW TO CULTIVATE YOUR OWN FOOD FOR HEALTH

“You eat what you grow.” personal garden growth Living in New York City, I wish there was an ability to grow your own crop. I would love to have a space to grow some type of crop for my own personal consumption. But if…

POOR OPTIONS: HOW TO EAT HEALTHY WITH LITTLE MONEY

“Eat well people.” when you have less As a young man with not much income, I am still able to consume a meal that is good for me to eat. Now granted I don’t have children which forces you to have a major lifestyle…

YOU LOOK THE PART: CAN YOU REALLY TELL SOMEONE’S HEALTH BY SIGHT

“Lose weight, you, oh no.” aesthetically pleasing You look in the mirror, your body looks all together, and to other people you are fine. But when it comes to the doctor’s appointment, you have all these physical ailments. And for the life of people,…