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“Washing the body.” daily regimen When I go home each night after work, I hop in the shower, then shower when I wake up. So that makes two per day, … Continue reading HYGIENE SAYS A LOT: HOW YOUR HYGIENE IS VITAL TO YOUR HEALTH
“A planet of hurt.” in a world of hurt Studies have recently came out and found that people are far more depressed in today’s society than ever before. Now, a … Continue reading WE ALL HAVE DEMONS: HOW OUR ENTIRE SOCIETY IS GOING THROUGH MENTAL STRESS
“Be apart of the experience.” whether shared or not No matter if we come from a similar culture, the same culture, no similar what so ever, we all come … Continue reading MONTHS FOR CULTURE: MAY AND JUNE
“You will change or forced to do so.” test results Most people go to sleep and wake up not really thinking about their health. Problem is, things arise that force … Continue reading HEALTH SCARES WORK: HOW INTERNAL PROBLEMS FORCE YOU TO CHANGE COURSE
“You eat what you grow.” personal garden growth Living in New York City, I wish there was an ability to grow your own crop. I would love to have a … Continue reading GROWING YOUR OWN WELLNESS: HOW TO CULTIVATE YOUR OWN FOOD FOR HEALTH
“Eat well people.” when you have less As a young man with not much income, I am still able to consume a meal that is good for me to eat. … Continue reading POOR OPTIONS: HOW TO EAT HEALTHY WITH LITTLE MONEY
“Lose weight, you, oh no.” aesthetically pleasing You look in the mirror, your body looks all together, and to other people you are fine. But when it comes to the … Continue reading YOU LOOK THE PART: CAN YOU REALLY TELL SOMEONE’S HEALTH BY SIGHT
“The effects of drinks on the body.” quenching our thirst Whenever you take a sip or even guzzle down a drink, understand this, it’s just like food. Whatever fluid you … Continue reading LIQUID CONSUMPTION: THE FLUIDS THAT GO INTO YOUR BODY
“Who impacts your life?” those who push you We all have someone we look to that makes us strive for something better. That person can be a relative or someone … Continue reading WHO INSPIRES YOU: THOSE WHO GIVE US COURAGE TO FIGHT FOR HEALTH
“We are pure in form.” what goes inside We often grab something to eat, downing it into our stomachs, not realizing what we are doing to our bodies. We engage … Continue reading THE BODY IS A TEMPLE: CARING ABOUT WHAT GOES INSIDE
“Teach them well.” they learn from us first Whenever we eat certain foods, remember that a generation is behind us watching. So it is in our best interest to try … Continue reading PASS IT ON: HOW TO TEACH THE NEXT GENERATION
“That oh so good feeling.” in the sheets Ever read any statistics on sexual lifestyles? If you have, then you would know that people who have routine sex have healthier … Continue reading SEXUAL HEALING: HOW ORGASM CONTRIBUTES TO A HEALTHY LIFE
