BREATHE PEOPLE, BREATHE
In a country where the government is forcing people to stay locked in, sometimes you have to step outside and take in the fresh air. Because when you are not outside moving around, you run the risk of getting sicker. Not from Covid-19, but from cold flu and improper blood flow from remaining idle. Humans are not meant to be cooped-up in the house all day, not to mention an entire year. So what are some safe ways to do so because then again, we are in the middle of a pandemic?
STEP OUTSIDE WITH SAFETY
Yes, we are in a pandemic, but that does not mean we have to always stay inside. We can also poke our heads out the window every now and then. Do it and be safe of course, yet do it nonetheless. For me, I like to go for a run and lift weights at the gym. So to all my fellow humans out there, mask up and get some fresh air.
Category: Health (Physical/Mental)Tags: #air, #breath, #breathe, #breathing, #freshair, #freshairfeel, #health, #healthchoices, #healthguru, #healthy, #healthychoice, #healthyconversation, #healthylife, #healthylifestyle, #healthyrelated, #smelltheroses
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