Tag: #healthyconversation

IN OTHERS PRESENCE: CAN THOSE AROUND US EFFECT OUR HEALTH

“Second hand be worse than first hand.” the bad around us Who are the people in your life that influence you? They may be the very people in your life as the reason to why your health may be declining. If you are in…

HEALTH SCARES WORK: HOW INTERNAL PROBLEMS FORCE YOU TO CHANGE COURSE

“You will change or forced to do so.” test results Most people go to sleep and wake up not really thinking about their health. Problem is, things arise that force you into the doctor’s office. Now, for me, I like to go to the…

YOU LOOK THE PART: CAN YOU REALLY TELL SOMEONE’S HEALTH BY SIGHT

“Lose weight, you, oh no.” aesthetically pleasing You look in the mirror, your body looks all together, and to other people you are fine. But when it comes to the doctor’s appointment, you have all these physical ailments. And for the life of people,…

SOCIAL SANITY: HOW SOCIAL MEDIA IS EFFECTING OUR MENTAL HEALTH

“Too much time is not good.” constant content I wake up in the morning and check my Instagram first thing before turning on the television. The problem with that, is that people should get up and move around a little bit. If we are…

DRIVING ON E: HOW TO INCREASE THE ENERGY IN YOUR BODY

“Wake up, workout.” get your numbers up If you start the day off and you only have limited energy, then you need to do something better with your lifestyle to start the day off right. You should not be starting your day with limited…

REGIONALLY OVERWEIGHT: WHY SPECIFIC REGIONS MUST CHANGE THEIR HABITS

“Get it together.” overeating in america I come from the Midwest, and if you know anything about this region of the country, you know we love to eat. And let’s not leave out the South as well. And to put things into perspective, when…

QUALITY OF LIFE: HOW YOUR PHYSICAL HEALTH EFFECTS DAILY ACTIVITIES

“Take care.” just existing Ever wake up in the morning and feel like you just can’t get yourself motivated to do anything that is of benefit to your physical health? This is something that millions of Americans deal with everyday. And the reason being…