Tag: #healthyrelated

GET OUT, GET AIR

BREATHE PEOPLE, BREATHE In a country where the government is forcing people to stay locked in, sometimes you have to step outside and take in the fresh air. Because when you are not outside moving around, you run the risk of getting sicker. Not… Continue Reading “GET OUT, GET AIR”

TOO LONG TO BE LOCKED DOWN

THE BREAKDOWN IS REAL When you have been locked into your homes since February of last year, then you are in a serious mental state that can only go bad in the long run. As a matter of fact, therapist have never been busier.… Continue Reading “TOO LONG TO BE LOCKED DOWN”

EAT WHAT I WANT, MAYBE

TIL MY HEART CONTENT When I grew up, I used to eat anything like my mouth was a garbage disposal. As long as it taste good, then you know what, I’m eating it. I did this from my early youth all the way through… Continue Reading “EAT WHAT I WANT, MAYBE”

LISTEN TO YOUR BODY

ACHES AND PAINS The worst feeling in the world is confirmation of what you thought was the worst. FAHEEM JACKSON When you wake up in the morning and get a feeling as if there is something wrong, it could be nothing. Then the days… Continue Reading “LISTEN TO YOUR BODY”

A HEALTH CRISIS

Over the past year, there has been a constant stream of news coming as it pertains to the Corona Virus. But now that the year 2021 has come around and we are still in the clutches of the virus, what will this year bring.… Continue Reading “A HEALTH CRISIS”

THE HIGH COST OF CARE

“To broke to get sick.” AN UNAFFORDABLE SYSTEM  Ever get the feeling that your cost of healthcare is just too much to bare. This is the feeling that millions of Americans are faced with daily. Especially during this time period when we arr in… Continue Reading “THE HIGH COST OF CARE”

HYGIENE SAYS A LOT: HOW YOUR HYGIENE IS VITAL TO YOUR HEALTH

“Washing the body.” daily regimen When I go home each night after work, I hop in the shower, then shower when I wake up. So that makes two per day, sometimes three depending on the activity. Why, well some of you might think it’s… Continue Reading “HYGIENE SAYS A LOT: HOW YOUR HYGIENE IS VITAL TO YOUR HEALTH”