“Make the appointment.”

ZOCDOC TODAY

You want to make sure you have a clean bill of health, then you need to go and set yourself up for a doctor’s appointment. So many people are afraid to go to the doctor’s office and check their health because they don’t want to hear bad news. But you need that clean bill of health and if you find something it needs to be caught early on. So your fear does nothing for you in life, it only hurts you further. Now, for me, I am used to making appointments and shifting my life around so that I can feel and be healthier. How do you prepare yourself for going and being able to communicate with your physician? If you’re into fitness and eating healthy, you don’t have as much to worry about, compared to someone that eats unhealthy and never exercises.

INTERPRETING YOUR RESULTS

When you get your results, go to the internet and look at the levels and what they mean. Then you go back to the office and talk with your doctor about your results. And the reason why you should go back to the office because there are things on the doctor side they see that you don’t see. But they appreciate the fact that you are willing to work with them and guide through the process. But considering that you don’t have all the answers, you should be mindful. I’m not saying you should completely disregard it, but be prepared to be told something you might have interpreted differently.

ARE YOU WILLING TO CHANGE

Now that you have heard your results, are you willing to take the shift and be something different. Most people do for a while then back to their old ways again. And once they do get to a place where they can’t change they think back to all of their bad decisions. But as for me, I am able to shift gears. As for those who have a hard time, change now if you can before it’s too late.

Personal Website: www.faheemjackson.squarespace.com
Instagram Me: @theefaheemjackson; @faheemphotography
Twitter Me: @2320howe