START EARLY NOT LATER: TAKING CONTROL OF YOUR HEALTH

“Make the appointment.” ZOCDOC TODAY You want to make sure you have a clean bill of health, then you need to go and set yourself up for a doctor’s appointment. … Continue reading START EARLY NOT LATER: TAKING CONTROL OF YOUR HEALTH

MOVE AROUND PEOPLE: HOW STAYING MOBILE IS GOOD FOR YOUR HEALTH

“Get out, keep moving.” couch potato no more If you are someone that spends a lot of time sitting, then you know what, get up and start moving around. Because … Continue reading MOVE AROUND PEOPLE: HOW STAYING MOBILE IS GOOD FOR YOUR HEALTH

REGIONALLY OVERWEIGHT: WHY SPECIFIC REGIONS MUST CHANGE THEIR HABITS

“Get it together.” overeating in america I come from the Midwest, and if you know anything about this region of the country, you know we love to eat. And let’s … Continue reading REGIONALLY OVERWEIGHT: WHY SPECIFIC REGIONS MUST CHANGE THEIR HABITS

QUALITY OF LIFE: HOW YOUR PHYSICAL HEALTH EFFECTS DAILY ACTIVITIES

“Take care.” just existing Ever wake up in the morning and feel like you just can’t get yourself motivated to do anything that is of benefit to your physical health? … Continue reading QUALITY OF LIFE: HOW YOUR PHYSICAL HEALTH EFFECTS DAILY ACTIVITIES

BODILY SHIFT: HOW THE BODY SHOWS YOU HOW TO CHANGE YOUR LIFESTYLE

“Nourishment for our bodies.” CREATURES OF THE EARTH Throughout history humans have found means of feeding ourselves that could aid in our continued existence on this planet. And eating animals … Continue reading BODILY SHIFT: HOW THE BODY SHOWS YOU HOW TO CHANGE YOUR LIFESTYLE

INSULIN: WILL WE EVER CURE DIABETES

“Incurable, but what about the future?” THE DISEASE What is Diabetes? Diabetes is when there is an instability with the hormone insulin. We have the two types of Diabetes: Type … Continue reading INSULIN: WILL WE EVER CURE DIABETES

HEALTH SCARE: HOW A TRIP TO THE DOCTOR COULD CHANGE YOUR LIFESTYLE

“One visit can change your life.” THAT ONE VISIT You schedule yourself a doctor’s visit to the hospital for a routine check up. It has been a while since gong … Continue reading HEALTH SCARE: HOW A TRIP TO THE DOCTOR COULD CHANGE YOUR LIFESTYLE