WE ALL HAVE DEMONS: HOW OUR ENTIRE SOCIETY IS GOING THROUGH MENTAL STRESS

Man in Blue and Brown Plaid Dress Shirt Touching His Hair

“A planet of hurt.”


in a world of hurt

Studies have recently came out and found that people are far more depressed in today’s society than ever before. Now, a lot of signs have pointed to the consuming aspect of social media. The idea that no matter how well you’re doing, someone somewhere is doing better than you. And if you are constantly comparing yourself to people on social media, then yes, you will be mentally hurt. And that is why the state of our mental health has been in such a low place recently. But what is even more sinister is the idea that people have become to infatuated with making other people lose everything they have ever worked for because we are so unhappy. Whoever thought that we would be so unhappy that someone else getting ripped makes us feel good.

whose to really blame

If the state of our mental health is so low, then who should be held responsible? the answer to that question is us. We are to held liable for our own hurt not some internet portal. We shouldn’t see Instagram or Facebook taken away because content makes people unhappy. Because people always have a way of turning it off. There are close to 1 billion people on Facebook, but 7 billion people in the world. That means you are on it because of choice. We seem to look for places to get us angry when it really is as easy as unfollow. The things that makes us unhappy we can detach quicker than we know. Reality is, we are addicted ti the anger. It almost gives us a sense of belonging in a world where no one sees us.

nothing new but the weather

A lot of our issues we have always had as a society, it’s just that we have not never had an outlet like today to express ourselves. So now we just pour all of our emotions out for the world to see and hear. And what it has done was expose what was already there, yet not everyone could see. And that is that we have, a serious metal health problem in our world. Now, like I said before, we have to fix our own problems, but it’s hard to fix the problem if people won’t even admit they have a problem to start.


Personal Website: http://www.faheemjackson.squarespace.com

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NOTHING LIKE FOCUSING: HOW DO YOU CHANNEL YOUR MENTAL ENERGY

Woman Meditating

“Cool calm, and collective.”


cerebral feel good

When it comes to your mental health, how well do you channel energy from the inside out is important. What are some things that your mind focuses on that will aid in your overall good mental energy? Some of us focus on our careers others focus on our personal lives. But whatever it may be, you have to have something that holds your attention. Once you find that thing or things, you will be able to dismiss all the other bad things that try to find their way into your psyche. Now, as far as certain activities like meditation, I am unfamiliar with this type of ritual so I will leave that to the people who know best.

figure you out

In order to get to a place of knowing your mental energy and making it work for you, you have to first get to a place of recognizing what that means. And what do I mean by what mental energy means. Do you have to read books? Maybe. Do you have to try different technical exercises? Maybe. It is a time sort of method. And by that I mean, you have to look over a certain period of time within your life. And from that reflection figure out your shit. Hate to sound that straight forward, but it truly is what you have to do. Figuring out your shit means getting to a place of knowing how to make the world around you work in your favor to aid in your success.

internal benefits

When you are able top focus and channel your mental energy there are good health benefits, mainly mental health. Now, of course there are physical benefits like less stress on the body because you are in a bad cerebral place. But still, when the mind is not right, then you are going to run into some serious problems that will ultimately effect the physical anyways. And those ophyscial problems generally are issues that come from your own self harming.


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MENTAL DOWNLOAD: WILL IT BE POSSIBLE TO REPLICATE THE HUMAN CONSCIOUS ONE DAY

Photo of Head Bust Print Artwork

“We freely give it anyways.”


free thinking

As someone that is living during this social media craze where we put so much of our lives out for public display, will our minds be able to be replicated one day? Meaning, what if someone very intelligent dies one day, and we want that knowledge passed on so that it continues. This way we can have the greatest of the person without them here on Earth. Now, the only problem is that the human is given the conscious mind to make decisions. But if there was a way to hijack the human conscious, then that person could possibly be around forever. But still, how could something like be pulled off in the future?

free information

We share so much in today’s society, there will be a trail of information into our thoughts forever. Now, the things we say and write down are just an example a lot of times how we feel in the moment. But, you can look over time at everything this person has said that is recorded. Then you can come to a consensus as to how this person’s mind could be replicated. Now, the majority of people on Earth are not interesting enough to be hacked mentally. This procedure would be for the Stephen Hawking of the world. These are the people that will benefit our society to most. Sorry, a construction worker or garbage truck driver won’t be useful. Or maybe they will.

some things can’t be done

The main reason replicating someone would be tough is because not everyone shares their thoughts publicly. And I said before that some commoner is not useful. But they really could be, we just don’t know that they are intelligent. Some people don’t have the confidence to pursue being great in this world. They just live and die, and some janitor this whole time had the secret to breaking the speed of light. Or some homeless guy is sleeping in the street with the capabilities to time travel. So being able to replicate minds will be for the ones who stepping into society with confidence and intellect. So in other words you are maintaining not the smartest minds ever, but the smartest minds that showcased their intellect to the world while they were alive.


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CONSCIOUS US: THE BUILDING BLOCKS BEHIND WHY WE HAVE ONE

Image result for CONSCIOUS

“Into the brain mechanics.”


what is it 

Having a conscious is something that is baffling on so many levels. And those of you who are unfamiliar with what is a conscious. A conscious is the ability to have the understanding of the world around you, to be awake. Now, in today’s society, people throw that word around so freely its pitiful. But how many people are truly awake. But that was a question for last month’s topic of the mind. This is the science behind why we have a conscious and how it works. So how does it work and why do we have one?

the mechanics of the mind

The small illustration below shows the mechanics of how man uses the conscious in our initial stage of life on this planet. We have a problem we have to solve, but in order to solve that problem we must be able to seek out a way to fix the problem. So in the beginning of time man had rain coming down. In order to keep from getting wet, man sought refuge in places that didn’t have rain entering. This was the place of man’s immediate home for living. And just like that, we started our path to what would be today. So the explanation is quite straight forward for how it works. Problem/Obstacle → theories to deal with problem → find a solution to the problem → problem solved → continue to enhance understanding for future problems.

why we have one

Why do we have one? We have one because it is the reason that has kept us alive for so long. Without being able to understand the sudden changes, certain obstacles placed before us, we would have died off. And from this we developed a communication link to keeping others from falling victim. And from there we started to develop language, and from there on we can build off of more to create working civilizations. The conscious also aids us in helping others because we could see ourselves in that same position. So we have one to continue to exist. The moment we become less aware, we become slaves to our own vulnerability.


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MAKING UP YOUR MIND: ARE YOU AN INDECISIVE PERSON

choices, decision, doors

“What to do, what to do.”


DECISIONS, DECISIONS, DECISIONS!

Trying to make your mind up when choosing one over the other can be very difficult. I have stood for up to 10 minutes in front of a vending machine once when trying to make a decision regarding what to eat. And sometimes I choose an item that is so mundane, that I wonder what took me so long to make the purchase. So, where does it come from in the mind? Is there a deeper reason why someone would be so indecisive, or is it just a thing we do? Well, you could look at this topic from multiple perspectives.

MAKING THE RIGHT DECISION

We often stand around, not able to make a decision because we want to make a decision that we are able to live with afterward. We don’t want to make a fast decision, then it comes back to haunt us later. Those are what we call impulse decisions; decisions that are made without much thought into the decision. And making an impulse choice is fine if you’re buying a bag of chips or cookies. But when you buy a house or car, this is most often the most indecisive decision because it is more long-term. But how come we are this way as humans? Is there a deeper implication into the lack of decision making.

EVOLUTION

Throughout history, humanity has found means of surviving on this planet. And one of the ways we have lived for so long is the idea that we make rationale decisions. And from these decisions over time, we can now understand what is good and bad for us. So the inability to make a decision is from a very long time ago. A time when we didn’t quite understand the world around us. A time when making the wrong move could render us extinct. And yes, believe it or not, there are families that died off for whatever reason because somewhere along the way the wrong decision was made that cost the family to stop. So, not only is the indecisiveness a short term and long term reaction, but it plays a vital role in our human evolution.


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MONTH OF MENTAL/HEALTH ENDING: THE END OF MY MONTH IS HERE, ON TO THE NEXT TOPIC

Planner

“A month of the mind and month for health.”


JANUARY

In the month of January, I dedicated the entire month to the mind and our health. Our perceptions and perspective of the world, and what we must do to focus on our health. Now, next month will be a new topic that will cover something different. This is the beginning for what hopefully will be a major year for my blog growth. So follow along with me as we take the journey through the year of 2018 together. This post will be very short considering it is just a wrap up for the month. I have two three more days for posting so stay close to your devices. Next month will be focused on science. I have twelve key topical post that will be given to you with a video before the blog read. And the other days will consist of free-write ideas. So, enjoy, and see you next month. Continue to like, share, follow, and comment!!!!!!


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SMILING OUTSIDE, FROWNING OUTSIDE: HOW WE TRICK SOCIETY MENTALLY TO THICK WE’RE HAPPY

drink, girl, glass

“How we hide our pain in plain sight.”


WHY WE HURT

People have all sorts of reasons why they smile every single day. There are the obvious people who do so because they are truly happy, then there are the other group. This other group are the ones who don’t want you to know what really goes on behind closed doors. They smile and grin, but little do you know, they are torn on the inside. So how do we know who these people are; we don’t know them. We usually don’t know them until they say something or tragically, until something bad happens.

BAD BEHAVIOR

Hurting on the inside, they might resort to engaging in bad activities to take their minds off of the hurt. You might see them as fun loving and outgoing, but little do you know, they are the an emotional wreck. Or not even just the parties, what about the drugs they use. When looking at the way Marijuana is seen as this recreational drug, it becomes so much easier to disappear in this drug than any other time before. That doesn’t mean all people who smoke Marijuana are depressed, but that it can serve as an easy escape without outside social ridicule.

COMING TO TERMS

Reaching out and seeking help is so hard for so many people. But in order to be able to reach out for help, you first need to be able to admit that you have a problem. Too often people try to ignore the issues, but they want help. Only problem is that you can’t run from yourself. You can try to run from everything else in life but self. For me, reaching out for help didn’t aid in my mental coping. I turned to writing and it has become my strength ever since.


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