Tag: #mentality

TOO LONG TO BE LOCKED DOWN

THE BREAKDOWN IS REAL When you have been locked into your homes since February of last year, then you are in a serious mental state that can only go bad in the long run. As a matter of fact, therapist have never been busier.… Continue Reading “TOO LONG TO BE LOCKED DOWN”

ISOLATED FROM THE GENERAL PUBLIC

“Practicing social distancing.” A TOUGH SPACE Humans are not meant to be isolated without it negatively effecting them. We need social connections as part of our human evolution. But when you are forced to be quarantined to your homes, which is fine if you… Continue Reading “ISOLATED FROM THE GENERAL PUBLIC”

SOCIAL SANITY: HOW SOCIAL MEDIA IS EFFECTING OUR MENTAL HEALTH

“Too much time is not good.” constant content I wake up in the morning and check my Instagram first thing before turning on the television. The problem with that, is that people should get up and move around a little bit. If we are… Continue Reading “SOCIAL SANITY: HOW SOCIAL MEDIA IS EFFECTING OUR MENTAL HEALTH”

NOTHING LIKE FOCUSING: HOW DO YOU CHANNEL YOUR MENTAL ENERGY

“Cool calm, and collective.” cerebral feel good When it comes to your mental health, how well do you channel energy from the inside out is important. What are some things that your mind focuses on that will aid in your overall good mental energy?… Continue Reading “NOTHING LIKE FOCUSING: HOW DO YOU CHANNEL YOUR MENTAL ENERGY”

CONTINUOUS LIFE LEARNING: WHY WE STOP LEARNING AT A CERTAIN AGE

“Read more and learn more.” why we stop As adults, the vast majority of us will reach an age where we completely stop learning. And when I say completely stop learning, I mean academically. And the age we stop is young, usually in our… Continue Reading “CONTINUOUS LIFE LEARNING: WHY WE STOP LEARNING AT A CERTAIN AGE”

HOPING FOR THE WORST: DO YOU SOMETIMES WISH EARLY DISMISS OUT OF FEAR

“Mentally broken.” INTRODUCTION Have you ever had a moment of or moments in your life where you think something internally is wrong, but isn’t? I have spoken in the past about being a hypochondriac, where you might make something small and meaningless into something… Continue Reading “HOPING FOR THE WORST: DO YOU SOMETIMES WISH EARLY DISMISS OUT OF FEAR”

WEAK MINDS: HOW PEOPLE ALLOW THEMSELVES TO BE LED ASTRAY

“Control your mind or someone else will.” WHAT ARE WEAK MINDS? Those out there who have weak minds are constantly willing and able to be led astray. And notice I said willing and able because above all, you control your mind. But those who… Continue Reading “WEAK MINDS: HOW PEOPLE ALLOW THEMSELVES TO BE LED ASTRAY”

GREAT MINDS BELONG TO THE WORLD: WHY YOU SHOULD BE FREE WITH YOUR KNOWLEDGE

“Spread the wealth.” WHAT IS A GREAT MIND? A great mind is not someone who can go to school and get a degree in a related field. A great mind is someone that has an open perspective on the world and is able to… Continue Reading “GREAT MINDS BELONG TO THE WORLD: WHY YOU SHOULD BE FREE WITH YOUR KNOWLEDGE”

MENTAL/HEALTH: JANUARY TOPIC

“Center yourself both inside and out.” FOCUS Starting this month my blog will look a lot different from the previous years when I started in August of 2015. Each month will be dedicated to a particular topic of interest. And at least 12 times… Continue Reading “MENTAL/HEALTH: JANUARY TOPIC”

HYPOCHONDRIACS: WHY DO WE WORRY SO MUCH ABOUT OUR HEALTH

“I feel fine, but something must be wrong.” Do you know of anyone that might fall under the term of hypochondriac? Or better yet, are you one of those people who fall under this term? Hypochondriacs for those that are unfamiliar, are people with… Continue Reading “HYPOCHONDRIACS: WHY DO WE WORRY SO MUCH ABOUT OUR HEALTH”