BACK ON SCHEDULE: WHEN GYMS OPEN UP

“When we go back.” BACK TO WORK As the city of New York prepares to reopen, I wonder how will the setup of my gym look so that people can … Continue reading BACK ON SCHEDULE: WHEN GYMS OPEN UP

DONT LET COVID MAKE YOU FORGET YOUR DIET

“Eat right while locked in.” WELL BALANCED MEALS As we are coming out of this crazy global pandemic where everyone is locked inside I hope you have all been eating … Continue reading DONT LET COVID MAKE YOU FORGET YOUR DIET

NOT WORKING DURING QUARANTINE

“Stuck with nothing to do.” THE LOCKDOWN Since the government shutdown America has turned into a virtually desolate landscape. A nation of only hospitals, grocery stores, and pharmacies. It’s weird … Continue reading NOT WORKING DURING QUARANTINE

NO WORK DURING QUARATINE

“Where do I turn?” THE MELTDOWN The recent outbreak of the Corona Virus stemming from a small local marketplace in Wuhan China has put the world on lockdown. And as … Continue reading NO WORK DURING QUARATINE