Tag: #mindframe

GET YOURSELF CHECKED: WHY MEDICAL HELP IS NEEDED

“Book an appointment.” get in the office How often do you go in for a doctor’s visit? I can tell you from me personally, I routinely go in to get myself checked. But, as for mental health, I have not been in a doctor’s…

HATING MY LIKENESS: HOW TO COPE WITH NOT LOVING YOURSELF

“Self hate is real.” i am hurting You ever look in the mirror and the reflection is what you can’t stand to see. But it is the human that is staring back at you that hurts to see. You are struggling to cope with…

NOTHING LIKE FOCUSING: HOW DO YOU CHANNEL YOUR MENTAL ENERGY

“Cool calm, and collective.” cerebral feel good When it comes to your mental health, how well do you channel energy from the inside out is important. What are some things that your mind focuses on that will aid in your overall good mental energy?…

MY MIND PLAYING TRICKS: THINKING YOU ARE NOT AS GOOD AS YOU ARE

“Mind F**K.” why i hurt I come from work from my overnight shift and go to sleep because it is still in the early A.M. And when I wake up it is usually in the morning in as well. How do I get myself…

CONSCIOUS US: THE BUILDING BLOCKS BEHIND WHY WE HAVE ONE

“Into the brain mechanics.” what is it  Having a conscious is something that is baffling on so many levels. And those of you who are unfamiliar with what is a conscious. A conscious is the ability to have the understanding of the world around…

MONTH OF MENTAL/HEALTH ENDING: THE END OF MY MONTH IS HERE, ON TO THE NEXT TOPIC

“A month of the mind and month for health.” JANUARY In the month of January, I dedicated the entire month to the mind and our health. Our perceptions and perspective of the world, and what we must do to focus on our health. Now,…

GREAT MINDS BELONG TO THE WORLD: WHY YOU SHOULD BE FREE WITH YOUR KNOWLEDGE

“Spread the wealth.” WHAT IS A GREAT MIND? A great mind is not someone who can go to school and get a degree in a related field. A great mind is someone that has an open perspective on the world and is able to…