Tag: #mentalstrain

TOO LONG TO BE LOCKED DOWN

THE BREAKDOWN IS REAL When you have been locked into your homes since February of last year, then you are in a serious mental state that can only go bad in the long run. As a matter of fact, therapist have never been busier.… Continue Reading “TOO LONG TO BE LOCKED DOWN”

WE ALL HAVE DEMONS: HOW OUR ENTIRE SOCIETY IS GOING THROUGH MENTAL STRESS

“A planet of hurt.” in a world of hurt Studies have recently came out and found that people are far more depressed in today’s society than ever before. Now, a lot of signs have pointed to the consuming aspect of social media. The idea… Continue Reading “WE ALL HAVE DEMONS: HOW OUR ENTIRE SOCIETY IS GOING THROUGH MENTAL STRESS”

SOCIAL SANITY: HOW SOCIAL MEDIA IS EFFECTING OUR MENTAL HEALTH

“Too much time is not good.” constant content I wake up in the morning and check my Instagram first thing before turning on the television. The problem with that, is that people should get up and move around a little bit. If we are… Continue Reading “SOCIAL SANITY: HOW SOCIAL MEDIA IS EFFECTING OUR MENTAL HEALTH”

HATING MY LIKENESS: HOW TO COPE WITH NOT LOVING YOURSELF

“Self hate is real.” i am hurting You ever look in the mirror and the reflection is what you can’t stand to see. But it is the human that is staring back at you that hurts to see. You are struggling to cope with… Continue Reading “HATING MY LIKENESS: HOW TO COPE WITH NOT LOVING YOURSELF”

HURT AND PAIN: WHEN GOING THROUGH DEPRESSION

“It never last long.” sunken place Sometimes I find myself in place mentally that is hard to escape. And that place is know as depression. In my life, I have learned to cope with the feeling of depression, but for some reason it never… Continue Reading “HURT AND PAIN: WHEN GOING THROUGH DEPRESSION”

FEAR OF LOSING IT ALL: WHY MENTAL LOSS FREAKS PEOPLE OUT

“I need my mind.” when it goes Have you ever wondered what it would be like to lose your mind? Or better yet, what are your fears associated with losing the ability to rationalize in society? People have a lot of fears, dying is… Continue Reading “FEAR OF LOSING IT ALL: WHY MENTAL LOSS FREAKS PEOPLE OUT”

THOUGHTS LEAD TO ACTION: WHAT THOUGHTS TRULY MANIFEST INTO REALITY

  “What I think tends to happen.” our thoughts We have these thoughts on a daily that creep into our minds. And it can haunt us because often these thoughts translate into actions. That is the quote that exist; your thoughts become actions. But… Continue Reading “THOUGHTS LEAD TO ACTION: WHAT THOUGHTS TRULY MANIFEST INTO REALITY”

HURT PEOPLE HURT PEOPLE: INTO THE MIND OF THE BROKEN

“Thee broken hearted.” WHO ARE THEY Those who are the broken hearted people in our society come from a wide range of backgrounds. Some of them grew up with hurt and pain in their lives while others came across it later on. They have… Continue Reading “HURT PEOPLE HURT PEOPLE: INTO THE MIND OF THE BROKEN”

PHYSICALLY HEALTHY, BUT MENTALLY HURT: HOW TO FIX THIS SITUATION

“Where does your hurt come from?” FINE ON THE INSIDE, HURT ON THE INSIDE What happens in life when you feel good health wise? Better than you have ever felt in your life, but you still are not happy. That is the feeling of so… Continue Reading “PHYSICALLY HEALTHY, BUT MENTALLY HURT: HOW TO FIX THIS SITUATION”

NOTHING LEFT TO GIVE: WHY YOU SHOULDN’T FORCE LIFE, LET IT HAPPEN

“Sometimes you have to take time off.” When you’re working and you have been going for so long that you get that mental wear and tear, you have to step back. Forcing success to come out won’t work because is has to be an organic… Continue Reading “NOTHING LEFT TO GIVE: WHY YOU SHOULDN’T FORCE LIFE, LET IT HAPPEN”