WE ALL HAVE DEMONS: HOW OUR ENTIRE SOCIETY IS GOING THROUGH MENTAL STRESS

“A planet of hurt.” in a world of hurt Studies have recently came out and found that people are far more depressed in today’s society than ever before. Now, a … Continue reading WE ALL HAVE DEMONS: HOW OUR ENTIRE SOCIETY IS GOING THROUGH MENTAL STRESS

SOCIAL SANITY: HOW SOCIAL MEDIA IS EFFECTING OUR MENTAL HEALTH

“Too much time is not good.” constant content I wake up in the morning and check my Instagram first thing before turning on the television. The problem with that, is … Continue reading SOCIAL SANITY: HOW SOCIAL MEDIA IS EFFECTING OUR MENTAL HEALTH

HATING MY LIKENESS: HOW TO COPE WITH NOT LOVING YOURSELF

“Self hate is real.” i am hurting You ever look in the mirror and the reflection is what you can’t stand to see. But it is the human that is … Continue reading HATING MY LIKENESS: HOW TO COPE WITH NOT LOVING YOURSELF

HURT AND PAIN: WHEN GOING THROUGH DEPRESSION

“It never last long.” sunken place Sometimes I find myself in place mentally that is hard to escape. And that place is know as depression. In my life, I have … Continue reading HURT AND PAIN: WHEN GOING THROUGH DEPRESSION

FEAR OF LOSING IT ALL: WHY MENTAL LOSS FREAKS PEOPLE OUT

“I need my mind.” when it goes Have you ever wondered what it would be like to lose your mind? Or better yet, what are your fears associated with losing … Continue reading FEAR OF LOSING IT ALL: WHY MENTAL LOSS FREAKS PEOPLE OUT

THOUGHTS LEAD TO ACTION: WHAT THOUGHTS TRULY MANIFEST INTO REALITY

  “What I think tends to happen.” our thoughts We have these thoughts on a daily that creep into our minds. And it can haunt us because often these thoughts … Continue reading THOUGHTS LEAD TO ACTION: WHAT THOUGHTS TRULY MANIFEST INTO REALITY

HURT PEOPLE HURT PEOPLE: INTO THE MIND OF THE BROKEN

“Thee broken hearted.” WHO ARE THEY Those who are the broken hearted people in our society come from a wide range of backgrounds. Some of them grew up with hurt … Continue reading HURT PEOPLE HURT PEOPLE: INTO THE MIND OF THE BROKEN

PHYSICALLY HEALTHY, BUT MENTALLY HURT: HOW TO FIX THIS SITUATION

“Where does your hurt come from?” FINE ON THE INSIDE, HURT ON THE INSIDE What happens in life when you feel good health wise? Better than you have ever felt … Continue reading PHYSICALLY HEALTHY, BUT MENTALLY HURT: HOW TO FIX THIS SITUATION

NOTHING LEFT TO GIVE: WHY YOU SHOULDN’T FORCE LIFE, LET IT HAPPEN

“Sometimes you have to take time off.” When you’re working and you have been going for so long that you get that mental wear and tear, you have to step back. … Continue reading NOTHING LEFT TO GIVE: WHY YOU SHOULDN’T FORCE LIFE, LET IT HAPPEN