Tag: #mentalhealth

WE ALL HAVE DEMONS: HOW OUR ENTIRE SOCIETY IS GOING THROUGH MENTAL STRESS

“A planet of hurt.” in a world of hurt Studies have recently came out and found that people are far more depressed in today’s society than ever before. Now, a lot of signs have pointed to the consuming aspect of social media. The idea…

MY MIND PLAYING TRICKS: THINKING YOU ARE NOT AS GOOD AS YOU ARE

“Mind F**K.” why i hurt I come from work from my overnight shift and go to sleep because it is still in the early A.M. And when I wake up it is usually in the morning in as well. How do I get myself…

HURT AND PAIN: WHEN GOING THROUGH DEPRESSION

“It never last long.” sunken place Sometimes I find myself in place mentally that is hard to escape. And that place is know as depression. In my life, I have learned to cope with the feeling of depression, but for some reason it never…

THOUGHTS LEAD TO ACTION: WHAT THOUGHTS TRULY MANIFEST INTO REALITY

  “What I think tends to happen.” our thoughts We have these thoughts on a daily that creep into our minds. And it can haunt us because often these thoughts translate into actions. That is the quote that exist; your thoughts become actions. But…

TAKING YOURSELF TO ANOTHER PLACE: HAVING GOOD MENTAL ENERGY

“Leave here and go elsewhere.” state of mind Beginning this month, I wanted to start out talking about good physical health. Well, here is the topic about good mental health. Because we seem to think that good physical health is good mental health. But…

MONTH OF MENTAL/HEALTH ENDING: THE END OF MY MONTH IS HERE, ON TO THE NEXT TOPIC

“A month of the mind and month for health.” JANUARY In the month of January, I dedicated the entire month to the mind and our health. Our perceptions and perspective of the world, and what we must do to focus on our health. Now,…

SMILING OUTSIDE, FROWNING OUTSIDE: HOW WE TRICK SOCIETY MENTALLY TO THICK WE’RE HAPPY

“How we hide our pain in plain sight.” WHY WE HURT People have all sorts of reasons why they smile every single day. There are the obvious people who do so because they are truly happy, then there are the other group. This other…