“The gift that keeps giving.”

WHAT IS MENTAL ENERGY?

The mental energy that we possess is the ability to regulate our blood pressure and the increase performance of a specific task at hand. That means, if I am working on something that I find pleasure in performing and the task at hand creates a sense of pleasure, I will release good mental energy. That energy will inevitably contribute to happiness, motivation, focus, and the willpower to keep fighting in life. And it is this energy that can be released to other people around you. Well, how does that take place?

THERMAL DYNAMICS

The mathematician, astronomer, theologian and physicist Sir Isaac Newton theorized that energy is neither lost nor destroyed, just transferred from one party to the next. This means you can transfer your negative or positive energy on to other people. Meaning, you ever get into an argument and after the person who started the argument is feeling good, you’re drained? That is because the energy of the negative person is transferred to the other party. That would mean the same goes for good mental energy. You have someone come across you with good mental energy and they can shift your emotion. Whatever you may be going through, they have made your day better.

EFFECTS OF THE RECEIVER

If you are the person receiving the energy from someone else, it can in return move your life into another direction. And what’s interesting is that energy does not necessarily have to be close connect. Author of the famous novel, “A Return to Love,” Marianne Williamson has a well known quote which speaks to energy in her Deepest Fears passage of the book. She speaks about, “Once you let your own light shine, you will unconsciously give others permission to do the same.” “For when you are liberated from your own fears, your presence automatically liberates others.” That simply means, once people feel your energy and see your move to greatness, it allows them to be free to pursue their dreams because they feel so connected to you.

KEEPING THAT GOOD FEELING

One of the hardest jobs is maintaining that good feeling. It’s easy for someone to infiltrate your mind and turn a seemingly good mental energy into bad mental energy. That’s why it’s good to surround yourself with good people. Because anything or anyone you put into your immediate circle that brings more bad than good, it will rub off on to you. That also goes for the music you listen to, programming you watch, and the publications you read.

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