MENTAL TRANSFER: CAN YOU LEND ENERGY TO OTHERS UNKNOWINGLY

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“The gift that keeps giving.”


WHAT IS MENTAL ENERGY?

The mental energy that we possess is the ability to regulate our blood pressure and the increase performance of a specific task at hand. That means, if I am working on something that I find pleasure in performing and the task at hand creates a sense of pleasure, I will release good mental energy. That energy will inevitably contribute to happiness, motivation, focus, and the willpower to keep fighting in life. And it is this energy that can be released to other people around you. Well, how does that take place?

THERMAL DYNAMICS

The mathematician, astronomer, theologian and physicist Sir Isaac Newton theorized that energy is neither lost nor destroyed, just transferred from one party to the next. This means you can transfer your negative or positive energy on to other people. Meaning, you ever get into an argument and after the person who started the argument is feeling good, you’re drained? That is because the energy of the negative person is transferred to the other party. That would mean the same goes for good mental energy. You have someone come across you with good mental energy and they can shift your emotion. Whatever you may be going through, they have made your day better.

EFFECTS OF THE RECEIVER

If you are the person receiving the energy from someone else, it can in return move your life into another direction. And what’s interesting is that energy does not necessarily have to be close connect. Author of the famous novel, “A Return to Love,” Marianne Williamson has a well known quote which speaks to energy in her Deepest Fears passage of the book. She speaks about, “Once you let your own light shine, you will unconsciously give others permission to do the same.” “For when you are liberated from your own fears, your presence automatically liberates others.” That simply means, once people feel your energy and see your move to greatness, it allows them to be free to pursue their dreams because they feel so connected to you.

KEEPING THAT GOOD FEELING

One of the hardest jobs is maintaining that good feeling. It’s easy for someone to infiltrate your mind and turn a seemingly good mental energy into bad mental energy. That’s why it’s good to surround yourself with good people. Because anything or anyone you put into your immediate circle that brings more bad than good, it will rub off on to you. That also goes for the music you listen to, programming you watch, and the publications you read.


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GIVING THANKS: WHAT ARE YOU THANKFUL FOR

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“The reasons we keep giving.


Two days ago was the Thanksgiving holiday. So many people have their interpretation for what this holiday means to them. And for me, Thanksgiving was always a holiday that was celebrated with family. But from me to you, I would like to ask of you, “What does Thanksgiving mean to you?” Do you think of Thanksgiving as just a holiday or does it mean something more? Better yet, what in your life do you have to be thankful for; whether past, present, or future? And putting thanks in that context is important because you not have anything in your past you are thankful for, but your present is different. Something might be in your past that presents itself in an unflattering, uncomfortable, or terrified embodiment. So you want it pushed to the back of your mind as much as possible.

Now, as for me, I am thankful that I have the ability to live in a society where I can pursue my career endeavors. So many people never pursued or never realized what they’re good at, so they miss their mark. And missing their mark makes them feel regret, so they aren’t thankful. And that lack of thanks almost makes them resentful toward those who are thankful. You might be happy and in a good place, but coming in contact with these ungrateful people may actually effect your mood. So if you are thankful, try your best to remove yourself from thankless people. Because you never want that rubbing off on you, especially if you’re in a good mental space.

Other reasons we have to be thankful is associated with our health and well-being. We live in a country which has become so health conscious over the recent years due to knowing more about health risk. But with that comes the price of keeping that going. And the cost to keep a healthy lifestyle can be very expensive, especially if the family is poor with children, or even some middle class families. So if you’ve carved out a living for yourself to be able to consistently tend to your health, that is something to be thankful for because a lot of people do not have that luxury.

Because in the end, it’s giving the thanks as to why we wake up in the morning. If you have nothing to be thankful for, then what is your purpose for living. We live in a country where so ma y people get down on themselves because they have so little. So when you do have something to call your own, it’s worth the thanks.


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DOPAMINE: HOW TO RAISE YOUR LEVELS

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“When it rises, your confidence will as well.”


The pleasure center of the brain known for releasing the chemical Dopamine is vital in what is known as reward-motivator behavior. We all get a certain feeling of euphoria when we experience something that feels good, which is pleasurable. And that great feeling is what makes us want more of whatever that feeling is in our bodies. There are a variety of experiences that will increase our Dopamine levels. Getting a raise on a job, winning at some form of competition, and especially engaging in a sexual activity. Our brains send signals from a Transporter into Synapse. From Synapse, it connects to Receptors where Dopamine activities receiving neurons. And then, passing the message on to another neuron, causing pleasure.

Once message is sent, Dopamine is sent from Receptors to be reused back to the Transporter. This is how we get our reward-motivating feeling. Now, let me break this down a little bit more. Let’s say we are in a classroom, and teacher is asking a student a series of questions. She is holding a bag of Image result for dopamine structurecandy, and once the student gets the answer correctly, she gives him a piece of candy. Think of the classroom acting as the brain. The teacher is Transporter and student as the Receptor. The question is the chemical and connects to the student; that connection is the Synapse. The student replies to the teacher’s series of questions. Each time gets the answer right, candy is given. The candy is the reward-motivator outside the body, but teacher, student, and questions are internal.

We love to receive rewards for what we do in life. It’s a main reason why we have goals and aspirations. With the hopes that there is something that is attached to the reward that gives us a good feeling. We work hard to get a raise on a job, and our pleasure increases. We see the successful birth of a Image result for rewardschild of ours, our levels really spike. But my question is now, are there ways to trick ourselves into increasing levels? And the answer is yes. That trick is called setting goals, staying positive, and achieving those goals. Keeping an open mind, working to achieve is a strong way to increase Dopamine. Is there anything that can effect that besides not remaining positive through life?

And the answer is yes. But I am not talking about internal, I am referring to external. That’s right, what you bring into the body can have an effect on the levels of Dopamine you are sending in the brain. Food that are unhealthy for the body causes you to be sluggish and fatigued. Your Image result for drugs brainmotivation is lessened and this can lower Dopamine. But a major issue of the external is drug use. Because narcotics trick the brain in sending more Dopamine than needed. Causing an overload in the brain, forcing transporters and receptors to crash. And that crash keeps us from ever experiencing pleasure once they are destroyed.

In the end, if you want to affect your Dopamine levels in a positive way, put yourself in a good mind frame. Be in a good place in life and also work to achieve your goals. Accomplishing what you set out to accomplish is vital in your growth. Make sure in the process you don’t bring foreign chemicals into the body that can knock off Dopamine levels or destroy them. Because that good place is the best place you’ll ever feel in life. We all know that height, known as living on cloud 9.


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