Tag: #mentalenergy

MENTAL SHAME

In this Corona Virus lockdown world, a major issue has been taking hold. And that issue is mental health. But this topic is not about our mental health. This topic is about our views on mental health and why so many people are stuck.… Continue Reading “MENTAL SHAME”

HATING MY LIKENESS: HOW TO COPE WITH NOT LOVING YOURSELF

“Self hate is real.” i am hurting You ever look in the mirror and the reflection is what you can’t stand to see. But it is the human that is staring back at you that hurts to see. You are struggling to cope with… Continue Reading “HATING MY LIKENESS: HOW TO COPE WITH NOT LOVING YOURSELF”

NOTHING LIKE FOCUSING: HOW DO YOU CHANNEL YOUR MENTAL ENERGY

“Cool calm, and collective.” cerebral feel good When it comes to your mental health, how well do you channel energy from the inside out is important. What are some things that your mind focuses on that will aid in your overall good mental energy?… Continue Reading “NOTHING LIKE FOCUSING: HOW DO YOU CHANNEL YOUR MENTAL ENERGY”

HEALTH IS WEALTH: TWO MONTHS FOR HEALTH

“Healthy and winning.” feeling internal goodness For the next two months will be a new topic that I will be covering for the year 2019. And the next topic that will be covered is the role that health plays in our lives. And that… Continue Reading “HEALTH IS WEALTH: TWO MONTHS FOR HEALTH”

MENTAL TRANSFER: CAN YOU LEND ENERGY TO OTHERS UNKNOWINGLY

“The gift that keeps giving.” WHAT IS MENTAL ENERGY? The mental energy that we possess is the ability to regulate our blood pressure and the increase performance of a specific task at hand. That means, if I am working on something that I find… Continue Reading “MENTAL TRANSFER: CAN YOU LEND ENERGY TO OTHERS UNKNOWINGLY”

GOOD MENTAL SPIRITUAL ENERGY: HOW IT EFFECTS YOUR HAPPINESS

“Let it radiate out.” INTRODUCTION How many of you maintain a good spiritual energy about yourself on a daily basis? Meaning, putting yourself in a great place that is channeled into your beliefs of what you hope to expect in life and what you… Continue Reading “GOOD MENTAL SPIRITUAL ENERGY: HOW IT EFFECTS YOUR HAPPINESS”

TALK WITH SELF: IT’S NOT CRAZY IT’S HOW YOU WORK PROBLEMS

“You’re not crazy, you’re just deep in thought.” INTRODUCTION You ever see people walking down the street and having conversations with themselves? It’s something you see all too often in New York City. But the ones who are having a real full on conversation… Continue Reading “TALK WITH SELF: IT’S NOT CRAZY IT’S HOW YOU WORK PROBLEMS”

MENTAL EVOLUTION: IS THE BRAIN STILL EVOLVING

“Is there still room for growth?” We as humans have been evolving for millions of years. But have we hit a wall and are now devolving? Because when I look at how we use technology and how we communicate, I’m starting to see this… Continue Reading “MENTAL EVOLUTION: IS THE BRAIN STILL EVOLVING”