YOU LOOK THE PART: CAN YOU REALLY TELL SOMEONE’S HEALTH BY SIGHT

“Lose weight, you, oh no.” aesthetically pleasing You look in the mirror, your body looks all together, and to other people you are fine. But when it comes to the … Continue reading YOU LOOK THE PART: CAN YOU REALLY TELL SOMEONE’S HEALTH BY SIGHT

LIFTING THE RIGHT WAY: HOW TO KEEP FROM INJURY SELF

“Technique is a strong aspect.” keeping yourself strong For the past year I have been lifting weights, trying to gain and get lean. And for most people, they have their … Continue reading LIFTING THE RIGHT WAY: HOW TO KEEP FROM INJURY SELF

BOY YOU LOOK DIFFERENT: WHY OUR PHYSICAL APPEARANCE TAKE FORM OVER TIME

“I don’t look different, it’s called life.” When I wake up in the morning and look at myself, I always think, “Man, I have not changed that much since high … Continue reading BOY YOU LOOK DIFFERENT: WHY OUR PHYSICAL APPEARANCE TAKE FORM OVER TIME