WE ALL HAVE DEMONS: HOW OUR ENTIRE SOCIETY IS GOING THROUGH MENTAL STRESS

Man in Blue and Brown Plaid Dress Shirt Touching His Hair

“A planet of hurt.”


in a world of hurt

Studies have recently came out and found that people are far more depressed in today’s society than ever before. Now, a lot of signs have pointed to the consuming aspect of social media. The idea that no matter how well you’re doing, someone somewhere is doing better than you. And if you are constantly comparing yourself to people on social media, then yes, you will be mentally hurt. And that is why the state of our mental health has been in such a low place recently. But what is even more sinister is the idea that people have become to infatuated with making other people lose everything they have ever worked for because we are so unhappy. Whoever thought that we would be so unhappy that someone else getting ripped makes us feel good.

whose to really blame

If the state of our mental health is so low, then who should be held responsible? the answer to that question is us. We are to held liable for our own hurt not some internet portal. We shouldn’t see Instagram or Facebook taken away because content makes people unhappy. Because people always have a way of turning it off. There are close to 1 billion people on Facebook, but 7 billion people in the world. That means you are on it because of choice. We seem to look for places to get us angry when it really is as easy as unfollow. The things that makes us unhappy we can detach quicker than we know. Reality is, we are addicted ti the anger. It almost gives us a sense of belonging in a world where no one sees us.

nothing new but the weather

A lot of our issues we have always had as a society, it’s just that we have not never had an outlet like today to express ourselves. So now we just pour all of our emotions out for the world to see and hear. And what it has done was expose what was already there, yet not everyone could see. And that is that we have, a serious metal health problem in our world. Now, like I said before, we have to fix our own problems, but it’s hard to fix the problem if people won’t even admit they have a problem to start.


Personal Website: http://www.faheemjackson.squarespace.com

Instagram Me: @theefaheemjackson

Twitter Me: @2320howe

HATING MY LIKENESS: HOW TO COPE WITH NOT LOVING YOURSELF

Close-Up Photo of Woman With Black and Purple Eye Shadow

“Self hate is real.”


i am hurting

You ever look in the mirror and the reflection is what you can’t stand to see. But it is the human that is staring back at you that hurts to see. You are struggling to cope with your existence that is you on the planet. And how do you fix not liking yourself and wanting to be something else? You are smart, attractive, successful, but something is missing. Can it potentially be love? Well, some people have love for others and the utmost compassion, but they are hurting. What is the underlying problem that is wrong with you? I not only have I been there, but I still struggle in my mind being this person some times where I wish I didn’t turn on the lights in the bathroom.

mental madness

Let me give you an insight into my mental craziness. I was born in the year 1987 and coming up on 32 years of age. And my mind has been this weird field of up and down chaos. I have spent so much of my life depressed and shying from people. It was due to being poor and physically not feeling like I measured up to standards. Here I am 32 years of age trying to reclaim a life I never lived. Growing up in a household with my sisters and mother, not having a man to build your identity, the flower blooms in certain ways. For me it meant not shedding a tear for everything and trying to find my way in a world where no one fully understands you because there is a gender gap in the house. So you question yourself: mentally, socially, sexually, and physically. Luckily for me, I know why I hated what I looked at. Some people will never make it to that point.

reinvention

Here is the great part about living in New York City. I can recreate myself at any point in time. That really aids in you trying to break out of the funk that you are in. Now, that doesn’t mean everyone in New York is happy. What it means is for someone like me, I can continue to move forward because everyday I walk outside I am dealing with multitudes of people who know nothing about me. I can always focus on me and what I need to do in life.


Personal Website: http://www.faheemjackson.squarespace.com

Instagram Me: @theefaheemjackson

Twitter Me: @2320howe

MY MIND PLAYING TRICKS: THINKING YOU ARE NOT AS GOOD AS YOU ARE

Man Wearing Gray Sweater in Selective Focus Photography

“Mind F**K.”


why i hurt

I come from work from my overnight shift and go to sleep because it is still in the early A.M. And when I wake up it is usually in the morning in as well. How do I get myself motivated when my mind is rattled about when and where to start my day. This is something that comes across my mind on a daily basis. You start to feel like your mind is trying to destroy you from progressing in life. And that is a tough thing because you need your mind to exist. And your mind will be the launching pad that will propel you into success. So when it goes so does the ability to succeed.

the mirror doesn’t lie, your mind does

You ever stand in front of the mirror and look at yourself with disdain? The look that you don’t like what you see and that you are never going to be better than where you are now. That feeling of image as you look in the mirror will eventually turn into your reality. And the mirror will give you a literal interpretation of what you think of yourself. Only the mirror is not a trick mirror. You will slowly turn into the person you thought you were prior to what you have become. Your own physical embodiment will shift and now you are that person you hate. Trust and believe I know what that feeling is about and have been in that place.

uncertainty and unknown

Walking into the land of who knows what is a scary place to be. Because now you are trying to maneuver in a place where you are foreign. You don’t speak the language of the land and any form of communication means nothing. And I walk through this land, not because of the city where I dwell, but life. And that is why I feel like the mind is playing tricks. What I wake up intending to do and what I actually do sometimes is different. It’s like I am in a fight with myself because I don’t ever think I look as good as I look. I don’t think I am as smart as I am. So there is this constant battle with self until I am successful at what I do in life.


Personal Website: http://www.faheemjackson.squarespace.com

Instagram Me: @theefaheemjackson

Twitter Me: @2320howe

FEAR OF LOSING IT ALL: WHY MENTAL LOSS FREAKS PEOPLE OUT

Photo of Head Bust Print Artwork

“I need my mind.”


when it goes

Have you ever wondered what it would be like to lose your mind? Or better yet, what are your fears associated with losing the ability to rationalize in society? People have a lot of fears, dying is one of them. But a major fear that is ranked high would have to be losing the memory or logic. Lose of memory or the ability to function because of an incurable brain disease is tragic and scary. Especially if you are someone who operates in the space that is artistic like myself. Why are the fears so strong even though very few people will fall under the category of strong brain dysfunction?

the good times are gone

Growing up, we often go into this nostalgic space that makes us look at how far we have come thus far. And when you get to a certain stage in your life, sometimes that can vanish, and it leaves us often depressed. Imagine having a vibrant life that you don’t even remember because your thoughts are no longer available to you. This takes place with people who suffer form dementia and Alzheimer disease. We still have no clue what leads to someone attaining this sickness, but it eats the brain slowly. Eventually you lose total function of your body and pass away.

you become the kid

When raising children, they need and depend on you. But what happens when the kid is the parent and the parent is the child? This is where the elderly start to become enraged because they are used to being the leader. But when the mind goes, this take son a whole other dynamic. Because now the person need you to think for them. And humans are not monolithic creatures. What is good for you has been your decision. Now the person you chose life to be good for, is making your decisions for what is good for you.


Personal Website: http://www.faheemjackson.squarespace.com

Instagram Me: @theefaheemjackson

Twitter Me: @2320howe

MONTH OF MENTAL/HEALTH ENDING: THE END OF MY MONTH IS HERE, ON TO THE NEXT TOPIC

Planner

“A month of the mind and month for health.”


JANUARY

In the month of January, I dedicated the entire month to the mind and our health. Our perceptions and perspective of the world, and what we must do to focus on our health. Now, next month will be a new topic that will cover something different. This is the beginning for what hopefully will be a major year for my blog growth. So follow along with me as we take the journey through the year of 2018 together. This post will be very short considering it is just a wrap up for the month. I have two three more days for posting so stay close to your devices. Next month will be focused on science. I have twelve key topical post that will be given to you with a video before the blog read. And the other days will consist of free-write ideas. So, enjoy, and see you next month. Continue to like, share, follow, and comment!!!!!!


My Personal Website: www.faheemjackson.squarespace.com

Instagram Me: @theefaheemjackson

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FORGETFULNESS: COPING WITH AGING AND LOSING YOUR MEMORY

Related image

“It grows with age and decline with age.”


THE MIND MACHINE

Our brains have evolved into an amazing organ for performing all sorts of task. It is the central place of our human existence. And with time we learn the world around us, and if used appropriately, we can manipulate the world around us as well. As we grow, we are sponges, starting from a young age. It’s the reason why parents place their children in so many different activities because we learn so much when we are young. The reason being because life is still new, and everything peaks our interest. Once we reach adulthood, learning takes on a whole new meaning and challenge. But can also be quite interesting if you are willing and able to put yourself in the know.

DIMINISHING OVER TIME

As your brain grows over time, there comes a point where the brain starts to diminish over time as well. And a lot our learning stops around the age of 25 to 30 years of age. Why, well it’s because you are no longer in school. Once the formal academic education stops, we generally stop as well. No one is telling us when to turn in assignments, unless it’s our jobs. Anything else that we are to learn independently, we halt. School is so mundane to us because it does not seem as engaging as life to us. Yet, the more you learn, the more you have no choice but to engage. Because your mind starts to open up to so many new opportunities.

MAINTAIN WHAT OTHERS LOSE

In order to not lose what others lose over time, you have to be constantly learning. And to me, that is something that has always kept me going is learning new information. It doesn’t have to pertain to anything I am remotely interesting in, but I know. Why should you do so, it increases your base. Your base when needing to reference something in a conversation, or you also want to become more traversed for yourself. And yes, as time treks on you will lose a lot of memory no matter how much you learn.

DECLINE OF THE MIND

Once you hit a certain point in life, very few people can maintain their sharp minds. You start to become forgetful going into your elderly years. You’re not as smart as you used to be, fast as you used to be. One reason is because the body is wearing down, and all the information up until this point in your life will have been replaced with something more evolved. Yet, what will happen is you will become a base for younger generations. What they read about you experienced. And your stock will still remain strong so long as you continue to want to stay in the know, even with a diminishing mind.


My Personal Website: www.faheemjackson.squarespace.com

Instagram Me: @theefaheemjackson

Twitter Me: @2320howe

Tumblr Me: @fjackson44

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