Tag: #healthfirst

IN OTHERS PRESENCE: CAN THOSE AROUND US EFFECT OUR HEALTH

“Second hand be worse than first hand.” the bad around us Who are the people in your life that influence you? They may be the very people in your life as the reason to why your health may be declining. If you are in…

GROWING YOUR OWN WELLNESS: HOW TO CULTIVATE YOUR OWN FOOD FOR HEALTH

“You eat what you grow.” personal garden growth Living in New York City, I wish there was an ability to grow your own crop. I would love to have a space to grow some type of crop for my own personal consumption. But if…

YOU LOOK THE PART: CAN YOU REALLY TELL SOMEONE’S HEALTH BY SIGHT

“Lose weight, you, oh no.” aesthetically pleasing You look in the mirror, your body looks all together, and to other people you are fine. But when it comes to the doctor’s appointment, you have all these physical ailments. And for the life of people,…

LIQUID CONSUMPTION: THE FLUIDS THAT GO INTO YOUR BODY

“The effects of drinks on the body.” quenching our thirst Whenever you take a sip or even guzzle down a drink, understand this, it’s just like food. Whatever fluid you bring into the body, will inevitably alter the body’s chemistry. So if you bring…

WHO INSPIRES YOU: THOSE WHO GIVE US COURAGE TO FIGHT FOR HEALTH

“Who impacts your life?” those who push you We all have someone we look to that makes us strive for something better. That person can be a relative or someone in society that has no attachment to you. When you are young athletes and…

THE BODY IS A TEMPLE: CARING ABOUT WHAT GOES INSIDE

“We are pure in form.” what goes inside We often grab something to eat, downing it into our stomachs, not realizing what we are doing to our bodies. We engage in activities that can cause our bodies harm. And those side effects we don’t…

HEALTH CONSCIOUS GENERATION: WHEN DID IT START

“When did it all come about?” this is all new Have you ever noticed that we are in a generation where everyone around you is health conscious? All we do in today’s society is count calories. And my question would be when did all…