Tag: #eatright

EAT WHAT I WANT, MAYBE

TIL MY HEART CONTENT When I grew up, I used to eat anything like my mouth was a garbage disposal. As long as it taste good, then you know what, I’m eating it. I did this from my early youth all the way through… Continue Reading “EAT WHAT I WANT, MAYBE”

OVERWEIGHT AMERICA: EATING TO AN EARLY GRAVE

“Take care of yourself.” UNTIL YOUR HEART CONTENT America is a country that is known for having an excessive usage of a lot of products and services. One of the major business ventures that we use on a high level is fast food restaurants.… Continue Reading “OVERWEIGHT AMERICA: EATING TO AN EARLY GRAVE”

DONT LET COVID MAKE YOU FORGET YOUR DIET

“Eat right while locked in.” WELL BALANCED MEALS As we are coming out of this crazy global pandemic where everyone is locked inside I hope you have all been eating well. Since the system shut down people have had to improvise with their exercises… Continue Reading “DONT LET COVID MAKE YOU FORGET YOUR DIET”

EXERCISE IS NOT VANITY

“So what if you want to look good.” LIFE IN LIFTING I have heard people who for some reason attach exercising with vanity. Why do we think it’s shallow for people to go to the gym? Or better yet, how did we get so… Continue Reading “EXERCISE IS NOT VANITY”

HEALTH ON A BUDGET

“Eating healthy on the cheap.” EAT WHAT YOU CAN AFFORD There is this prevailing theory that in order to be able to eat good you have to spend a lot of money. But the reality is that it’s much easier than you think if… Continue Reading “HEALTH ON A BUDGET”

HEALTH SCARES WORK: HOW INTERNAL PROBLEMS FORCE YOU TO CHANGE COURSE

“You will change or forced to do so.” test results Most people go to sleep and wake up not really thinking about their health. Problem is, things arise that force you into the doctor’s office. Now, for me, I like to go to the… Continue Reading “HEALTH SCARES WORK: HOW INTERNAL PROBLEMS FORCE YOU TO CHANGE COURSE”

POOR OPTIONS: HOW TO EAT HEALTHY WITH LITTLE MONEY

“Eat well people.” when you have less As a young man with not much income, I am still able to consume a meal that is good for me to eat. Now granted I don’t have children which forces you to have a major lifestyle… Continue Reading “POOR OPTIONS: HOW TO EAT HEALTHY WITH LITTLE MONEY”

A FAMILY AFFAIR: HOW TO MAKE IT PART OF THE HOUSEHOLD

“A family that eats together.” eat right together In your household, how often do you and your family eat a healthy meal together? Because a lot of families around the country don’t eat a meal that is based in health. They typically eat foods… Continue Reading “A FAMILY AFFAIR: HOW TO MAKE IT PART OF THE HOUSEHOLD”

MAKING MONEY AND EATING RIGHT: WHEN YOU HAVE MORE YOU SHOULD INVEST MORE

“Spend for your own good.” you have it, do right Whenever you are in the financial position to take more care of yourself, then you have to do so. I will never understand the people who make the income to eat healthy, but choose… Continue Reading “MAKING MONEY AND EATING RIGHT: WHEN YOU HAVE MORE YOU SHOULD INVEST MORE”

REGIONALLY OVERWEIGHT: WHY SPECIFIC REGIONS MUST CHANGE THEIR HABITS

“Get it together.” overeating in america I come from the Midwest, and if you know anything about this region of the country, you know we love to eat. And let’s not leave out the South as well. And to put things into perspective, when… Continue Reading “REGIONALLY OVERWEIGHT: WHY SPECIFIC REGIONS MUST CHANGE THEIR HABITS”