YOU LOOK THE PART: CAN YOU REALLY TELL SOMEONE’S HEALTH BY SIGHT

“Lose weight, you, oh no.” aesthetically pleasing You look in the mirror, your body looks all together, and to other people you are fine. But when it comes to the … Continue reading YOU LOOK THE PART: CAN YOU REALLY TELL SOMEONE’S HEALTH BY SIGHT

WE’RE NOT ALL MEANT TO BE SKINNY: HOW TO KNOW YOUR BODY

  “Cut yourself some slack.” avid lifter If you are out there and just so happen to stumble upon this article and you are one of those in need of … Continue reading WE’RE NOT ALL MEANT TO BE SKINNY: HOW TO KNOW YOUR BODY

QUALITY OF LIFE: HOW YOUR PHYSICAL HEALTH EFFECTS DAILY ACTIVITIES

“Take care.” just existing Ever wake up in the morning and feel like you just can’t get yourself motivated to do anything that is of benefit to your physical health? … Continue reading QUALITY OF LIFE: HOW YOUR PHYSICAL HEALTH EFFECTS DAILY ACTIVITIES