BODILY SHIFT: HOW THE BODY SHOWS YOU HOW TO CHANGE YOUR LIFESTYLE

“Nourishment for our bodies.” CREATURES OF THE EARTH Throughout history humans have found means of feeding ourselves that could aid in our continued existence on this planet. And eating animals … Continue reading BODILY SHIFT: HOW THE BODY SHOWS YOU HOW TO CHANGE YOUR LIFESTYLE

LIFESTYLE CHANGES: CHANGING THE FOOD WE EAT

“Your body is a machine, keep it clean.” Recently, I have been thinking about making a lifestyle change regarding the food I consume. And it’s not because my health is … Continue reading LIFESTYLE CHANGES: CHANGING THE FOOD WE EAT

EAT TO YOUR HEART CONTENT: HOW WE BINGE ON DAYS LIKE TODAY AND MEANING BEHIND IT

“Comfort food is the best food.” Today is the 4th of July, marking the 241st year that the Declaration of Independence was signed. But this topic today is not about … Continue reading EAT TO YOUR HEART CONTENT: HOW WE BINGE ON DAYS LIKE TODAY AND MEANING BEHIND IT