Tag: #internalpain

HURT PEOPLE HURT PEOPLE: INTO THE MIND OF THE BROKEN

“Thee broken hearted.” WHO ARE THEY Those who are the broken hearted people in our society come from a wide range of backgrounds. Some of them grew up with hurt and pain in their lives while others came across it later on. They have…

ALL EYES ON YOU: WHY YOU THINK SOMEONE IS ALWAYS TALKING ABOUT YOU

“Why we think they’re all laughing.” Why at times in our minds when we walk into a room, do we think that everyone is watching us or talking about us? This inner feeling that the people around us have this feeling that they don’t…

WHY DO SOME PEOPLE TEND TO WANT TO HOLD ON TO INTERNAL PAIN

“Why hold on when you don’t need to do so?” Holding on to internalized pain is something that so many people do on a daily basis. And I am not referring to the people who seek out therapy as means of getting out of…

TEARFUL MOMENTS: EVER FIND YOURELF CRYING OUT OF NOWHERE

“The hurt and the pain, yet where is it coming from.” Do you have mood swings that cause you to cry at times out of nowhere? You’ll be performing some task, or even casually walking up the street. I had one of those moments…

IN THE FACE OF ADVERSITY: HOW DO YOU OVERCOME THE LOWS OF LIFE

“The struggle is real, but you will get through it.” For me, I grew up in a poor household with my two sisters where I was raised by my mother. And that was my adversity, but someone else’s adversity could be something different. No…

SEEKING VALIDATION: THE IMPORTANCE OF SELF-RESPECT

“You don’t need, you just want to fit in so bad.” Throughout my life, I never understood the need people have to fit in. And I don’t mean fitting into a society as a human. I mean fitting into these peer groups so that…

INTERNALIZED SHAME: WHY IT HURTS TO LIVE YOU IN SOCIETY

“We all have it, but can’t admit it.” In our society there is so many taboos that we live with in and around us. But there is one thing we hate to admit. And that is the things we like that make us who…