Tag: #happy

SORROW: WHY DO WE HAVE HURT AND PAIN AS HUMANS

“It’s there since birth, but why?” sorrows Humans are endowed since birth with a lot of emotions. Emotions that I can’t explain as to why we have them, but we do. And sorrow is one of those emotions that we have as people. Why…

INNER PEACE: HOW TO CENTER YOURSELF

“Being one with self.” ONENESS We have all seen people meditate, and yet I for one can say that it doesn’t do anything for me. But for the people who do it, they feel a sense of comfort that they have never felt before…

GIVING THANKS: WHAT ARE YOU THANKFUL FOR

“The reasons we keep giving.“ Two days ago was the Thanksgiving holiday. So many people have their interpretation for what this holiday means to them. And for me, Thanksgiving was always a holiday that was celebrated with family. But from me to you, I…

LIVING UP TO EXPECTATIONS: SHOULD I LISTEN TO OTHERS OR FOLLOW THE BEAT OF MY OWN DRUM

“Stuck between what they think and how I think.” Trying to please other people or live by how they view you is a struggle that most of us deal with on a daily basis. But if you’re one of the the few that are…

DOPAMINE: HOW TO RAISE YOUR LEVELS

“When it rises, your confidence will as well.” The pleasure center of the brain known for releasing the chemical Dopamine is vital in what is known as reward-motivator behavior. We all get a certain feeling of euphoria when we experience something that feels good,…

FREEDOM: WHAT IT MEANS TO YOU

“And justice for all.” We are just a few days away from the 4th of July celebration. A celebration which this year will mark 241 years since the signing of the Declaration of Independence. And in those 241 years a lot has changed in…

MONEY CAN’T BUY ME LOVE: HOW HAPPY ARE YOU REALLY WITH MONEY

“Happiness is an internalized feeling due to_________.” Growing up, my household was classified based on my mother’s yearly income as below the poverty level. I didn’t feel like an impoverished family, but we really were below the poverty level. To me, I thought poverty…