Tag: #water

FOOD FOR SOUL OVER SOL FOOD: WHY WE AS BLACK PEOPLE SHOULD CHANGE OUR DIETS

“Taste good, but not always good for you.” soul food Going back to slavery, soul food has been a meal as described by the African American community. There was limited amounts during the time period, and we had to make due with what we…

BODILY SHIFT: HOW THE BODY SHOWS YOU HOW TO CHANGE YOUR LIFESTYLE

“Nourishment for our bodies.” CREATURES OF THE EARTH Throughout history humans have found means of feeding ourselves that could aid in our continued existence on this planet. And eating animals were one of those means because there were so many people to feed. But…