GOOD MENTAL SPIRITUAL ENERGY: HOW IT EFFECTS YOUR HAPPINESS

back view, balance, beach

Let it radiate out.”


INTRODUCTION

How many of you maintain a good spiritual energy about yourself on a daily basis? Meaning, putting yourself in a great place that is channeled into your beliefs of what you hope to expect in life and what you hope will not happen. Great mental spirituality can make you a very happy person if you are in the right mental state. For so long a lot of where we have gotten our spiritual energy was from our held belief in religion. But you have people who are atheist that believe in the powers of spirituality. And when you look at various forms of spirituality, this is especially true.

FORMS OF SPIRITUALITY

The different forms of how a person may get their good mental spiritual energy to radiate into happiness.

  • EXERCISE FORM

When observing how we exercise that contribute to our spiritual happiness, one stands out the most; yoga. Yoga is a very spiritual workout that trains the body how to move, stretch, and contort into different movements. The level of discipline you need can ultimately positively effect other aspects of life which will contribute to health as well as happiness.

  • RELIGIOUS FORM

There is the most prevalent form of turning your good mental spiritual energy into happiness, and that is religious beliefs. I have seen everyone from friends and family, to strangers increasing their happiness tend-fold because of their belief in a higher power. Given that life is so tough, they reach for something greater outside of themselves. It is these practices that have worked for thousands of years and continues to work today.

  • AESTHETICS FORM

This aspect of contributing to good mental spiritual energy can mean something as simple as looking in the mirror liking what you see. I will tell you from experience, a good haircut or new outfit makes you feel good. Doesn’t have to be the most expensive item, but the new look is a good feeling. So that outside appearance really makes a difference in how you feel.

  • CONSUMING FORM

And the last form of that good mental spirit is the food and beverages you consume. Eating healthy can really make you feel good, and not only contributes to long term good health, but the ability to avoid sicknesses contribute to happiness. No one likes going to the doctor’s office. So knowing your health is in good standing is a plus.

ALL IN ALL

Overall, the feeling of good mental spiritual energy is what makes life worth living. If you are not in that state, I suggest you find a means to do so. Because living on this Earth in a negative form will inevitably bring you down and force you to lose interest in life.


My Personal Website: www.faheemjackson.squarespace.com

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I WAS HERE NOW I’M THERE: HOW IMAGINING YOURSELF IN A BETTER PLACE CONTRIBUTES TO GROWTH

“Think of a place far away from here.”


Whenever I am working on a particular project and need some form of motivation, I always go to a safe space. A quiet space, and that is in my head, while walking the streets of New York City. Now that sounds funny that I would say a safe and quiet space walking the streets of New York City. But I often find solace when there is a nice day outside and I am moving boutique, clothes, clothing
about the streets. To keep myself motivated moving forward, some picture themselves on a luxury resort, while I picture myself walking through the various stores. Stores that are high end fashion boutiques or driving a luxury vehicle around the city.

What’s interesting is that I am not this person who even remotely like being seen with that type of attention. But I do find that thinking about having those things tends to be very motivating. It also keeps me working hard toward what I could potentially have one day. Now like I said, having the means to buy whatever I want, I most likely wouldn’t buy a lot of these  automatic, automobile, automotivegoods, but you would be surprised with what motivates you and how. Now that is something odd, how am I motivated to continue to grow by way of something I think of having yet don’t really want in the end. It’s because the images I conjure up in my mind are sometimes better than the real thing.

Owning a 10,000 square foot house and driving a fleet of luxury vehicles seem appealing to the eye and ear. And a lot of that comes from a place of not having so much, you are motivated to have a lot. Yet my real goal is philanthropy, but I never really have philanthropy motivating images to propel me forward. You know, it’s quite interesting the things that will get you going to succeed in life and how they get you going. Even when you have no interest in wanting them, it’s something that keeps you working toward it.


My Personal Website: www.faheemjackson.squarespace.com

Instagram Me: @theefaheemjackson

Twitter Me: @2320howe

Tumblr Me: @fjackson44

Facebook Fan Page: www.facebook.com/fjacks063