AT HOME IS BETTER THAN OUT OF A BAG

“Home cooked is best.” STRAIGHT FROM THE KITCHEN If you are wondering what the best meal would be during this pandemic, look no further than your own house. And what … Continue reading AT HOME IS BETTER THAN OUT OF A BAG

BACK ON SCHEDULE: WHEN GYMS OPEN UP

“When we go back.” BACK TO WORK As the city of New York prepares to reopen, I wonder how will the setup of my gym look so that people can … Continue reading BACK ON SCHEDULE: WHEN GYMS OPEN UP

FOUR MONTHS OF HEALTH

“Health is wealth.” INTERNAL SYSTEM The next four months will be dedicated to our health and wellbeing. And when I say health I am referring to physical health as well … Continue reading FOUR MONTHS OF HEALTH

HEALTH SCARES WORK: HOW INTERNAL PROBLEMS FORCE YOU TO CHANGE COURSE

“You will change or forced to do so.” test results Most people go to sleep and wake up not really thinking about their health. Problem is, things arise that force … Continue reading HEALTH SCARES WORK: HOW INTERNAL PROBLEMS FORCE YOU TO CHANGE COURSE