MOVE AROUND PEOPLE: HOW STAYING MOBILE IS GOOD FOR YOUR HEALTH

“Get out, keep moving.” couch potato no more If you are someone that spends a lot of time sitting, then you know what, get up and start moving around. Because … Continue reading MOVE AROUND PEOPLE: HOW STAYING MOBILE IS GOOD FOR YOUR HEALTH

FALLING FORWARD: HOW TO BOUNCE BACK FROM FAILURE

“Have you ever felt like quitting?”  We all have gone through it at some point in our lives. Failure; failure is something we have to learn to deal with in … Continue reading FALLING FORWARD: HOW TO BOUNCE BACK FROM FAILURE